Q & A
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What are Yoni Eggs?
The yoni egg, also widely known as the jade egg, is a polished stone in the shape of an egg, created to be inserted into your vagina. Jade eggs are believed to be Chinese in origin, used by concubines of the emperor for youth, sexual prowess and vitality.
Some Benefits are:
Increase libido and awaken your sensuality.
Increase natural lubrication, even after menopause. Balance estrogen levels.
Get to know your yoni closely. Start developing a loving relationship with your yoni, your entire body, and ultimately yourself.
Practicing with a Yoni Egg not only helps tighten the vaginal walls; it also awakens the tissues, organs, and muscles, promotes new nerve growth, and increases overall sensitivity. This will allow you to experience pleasure you didn’t even know was possible. Be prepared to experience new kinds of orgasms. If you’ve never had a vaginal orgasm before, diligent practice can change this and open up entirely new types of sensation and pleasure.
Overcome some issues with infertility.
Easier childbirth with less tearing of the tissue. If you have already given birth, this practice will help repair damaged nerve endings and speed your body’s recovery.
Strengthen your pelvic floor to help with incontinence and prevent prolapse in the future.
Gain Control over the vaginal muscles and rock your lover’s world. Increase intimacy.
A must for serious Tantra, Qigong, and Yoga practitioners.
Reduced PMS, menstrual cramps and the duration of your menses.
Improve overall health and well-being.
How to Prepare Yoni Egg?
Upon receiving your yoni egg you will want to give it a thorough cleaning. Cleanse your yoni crystal in warm water with 2 tbsp. of apple cider vinegar. If you have a fragile stone, such as Quartz be aware of drastic temperature change for your egg. Extreme temperature can crack your stone. It is not necessary to prepare this cleaning solution each time your egg comes out. Simply rinsing it during day-to-day bathroom visits is appropriate (bowel movements…you would need to place your hand under to catch your egg or it will fall in the toilet).
Prepare:
Yoni eggs go far beyond strengthening and toning the yoni. To get the most out of your yoni egg journey, you will want to clear, charge and bond with your yoni egg before using.
Clearing your yoni gem will remove any lingering negative energy that it may have picked up before coming to you. One way to clear your yoni egg is through burning sage. Smudge your yoni egg by burning sage over your crystal allowing the cleansing smoke to absorb the yoni egg and surrounding area.
After you have cleared your yoni egg you will want to charge her. A gemstone never loses its earth given energy, however it is always a good idea to give it some extra juice. You can charge your yoni egg in sun or moon light by placing it on a window sill. Let it sit for a couple hours or as long as you feel is needed. You're almost ready to begin your practice, but first try bonding and connecting with your yoni egg. Set your intentions for what you want to accomplish out of your journey. Hold the crystal in the palms of your hand, state your intentions out loud or in your head. Repeat your intentions until you feel they are set.
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How to Insert, Use & Remove?
How to insert:
Inserting your yoni egg is simple and fun. I recommend inserting with the tip pointing down (wider part is inserted first). Inserting a yoni egg is just like inserting a tampon with no applicator. Don't worry; your yoni egg can't get stuck! It can only go as far as your cervix, which acts as a wall, keeping her with in the vaginal canal only.
How to use:
Once your yoni egg is in, there are a few different way to use her:
Exercise (check YouTube for yoni egg exercises)
Meditate
Yoni breathing (check YouTube for yoni breathing exercises)
Sex (YESSSSSS..you can have sex while the yoni egg is inside)
How to Remove:
Naturally removing your Yoni egg happens typically during bowel movements. If you want to remove it otherwise it can be done through complete body relaxation while squatting. Removing your yoni/jade egg is simple; get into a deep squat position and push out with your vaginal muscles (Relaxation is key).
You can wear your Yoni egg daily, besides menstrual cycle to benefit from the juicy progress that waits. You can expect more physical tone to your pelvic floor and energetic charge it will offer your body.
If you have an infection or are more than 3 months pregnant, do not wear your Yoni egg.
Energetically cleanse yoni egg
RUNNING WATER: Bathing egg in ocean water, springs, rivers, and lakes is effective in eliminating negative energies.
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SMUDGING: Using sage and palo santo to remove energies (pass egg through smoke)
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EARTH DIRT: Reunite the crystal back to its source by burying in dirt or potted plants...re-charges , cleanse of negative energy, and restore them to their natural vibration state (Don't forget to mark where you buried it).
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FLOWER PETAL BATHS: Beautiful way not only to cleanse the crystal, but create a wonder visual display. Your mood will be lifted as you create the beautiful display, and allow the yoni egg to soak up the delightful energies for 24 hours.
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CRYSTALS: Using other crystals such as selenite to cleanse egg. Allow your egg to sit on these clearing crystals for up to 48 hours.
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MOONLIGHT: Especially the full moon is full of rich & powerful divine feminine energy. You can place egg in yard or in windowsill.
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SOUND CLEANSING: A fun way to not only heal yourself, but to cleanse your yoni eggs. You can use Tibetan singing bowls, healing music, didgeridoo, bells, sacred mantras, or singing.
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SUNLIGHT: ***Beware do not leave quartz in the sun for too long..quartz is fragile and cracks easily. You can place egg in yard or in windowsill.